Our nutritional services provide the dietary framework and psychological support that clients can benefit from, in achieving their health and fitness goals.
Note: Before registering, read Contract.
Nutritional Support Group
This group runs once per week, for 16-week blocks. The group covers lifestyle change, nutritional education, and includes group activities (requirement: minimum 5 participants).
This consultation is a comprehensive assessment of your entire lifestyle (dietary habits, medical history, sleeping habits, etc.)
These consultations can be purchased after the initial nutritional consultation. They provide regular support to keep clients on track with proper nutrition. (Note: You can purchase a 5-week nutritional coaching package, which includes 1 session per week, over a 5-week period.)