All of our staff are certified professionals in the field(s) of health, fitness, and nutrition.
- Pre-Health Science Certificate
- Honours Bachelors of Kinesiology
- Functional Range Conditioning Mobility Specialist
- Certified Personal Trainer
Justin is the founder and master trainer of Aspect Fitness. His passion for fitness stems from an extensive background in various sports (hockey, rowing, wresting, etc.).
His specialty is assessing clients' abilities and limitations, which lets him design custom exercise plans that are optimal in goal achievement.
Justin's history of injury as an athlete, and dedication to continual learning in his field, is what established the class structure and training approach at Aspect Fitness.
Justin is truly focused on optimizing the potential results that all clients have the ability to achieve.
- Bachelors Psychology / Sociology
- Registered Holistic Nutritionist
Jan’s mission is to educate and empower others in taking control of their own health and well-being, through individualized lifestyle and nutritional strategies, tailored to personal needs.
Jan is an advocate for real food and sustainable farming. She believes in whole, nutrient-dense, unprocessed foods that nourish the self and the soul, bringing back balance to the body, the ecosystem, and ultimately working towards the betterment of society as a whole.
Jan also has interest in autoimmune conditions, digestive disorders, anxiety and mental/cognitive health, and working through an integrative, functional, and ancestral nutrition approach.
- Bachelor of Kinesiology-AT
- Certified Athletic Therapist
- Master of Science in Kinesiology
Derek spends his summers as the Head Athletic Therapist for the Winnipeg Goldeyes Baseball Club, and helped the team achieve the American Association of Professional Baseball Championship for the past two seasons.
Derek served as a student intern for the Winnipeg Jets’ therapy staff, and Winnipeg Blue Bombers, assisting with training camp and gameday treatment.
Derek was also a student therapist with the University of Manitoba Bisons Football and Mens Volleyball teams.
- Bachelor or Kinesiology
Josh is a kinesiology student, and passionate about improving his craft as a personal trainer.